How to Prevent Stress?
We often hear people using phrases like effective stress reducing techniques, stress relief techniques, effective stress cures, etc. In actual fact, these are all reactive or corrective actions to be taken after a stressful situation has already occurred. Is this the correct way of doing things?.....
Effective Stress Techniques to Manage Stress
We encounter stress in one way or another during the course of our daily routine. Here, we will discuss on what is stress, stress techniques to employ in mitigating, reducing and preventing stresses that have adverse negative impacts on our life......
Stress Technique, Stress Prevention: Keep Yourself Busy
I am retired and one of the actions that I take to prevent potential stress situations like boredom and inactive mind etc. was to keep myself busy. One of my projects that I undertake is online business......
